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美白养肤汤的做法
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美白养肤汤怎么做好吃

食客"绵绵绵小花",看到大家都在说美白养肤汤好吃,于是买来材料来偿试一下,特意将怎么做的过程分享给大家。

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所需食材 繁体

主料:白芷5克  玉竹5克  薏米50克  土鸡半只  1块,盐1茶匙(5克)

操作步骤 反馈

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    将土鸡洗净。锅中到入水大火煮沸后,放入鸡焯烫至变色后捞出,锅中的水倒掉不要。姜切成片,或用刀拍散。白芷,玉竹和薏米用清水洗净。

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    将焯好的鸡放入砂锅中,一次性倒入足量冷水,大火煮开后,改成小火,放入姜片,白芷,玉竹和薏米,盖上盖子用小火煲2小时,最后调入盐即可。超级?嗦:**这是我常年以来,每月都喝的一款美白养肤汤,经过数年的实践,我可以很负责的说,功效大大滴。皮肤美白,是每个爱美女孩永生的追求,俺也不例外哈,今天贡献出来,大家一起变漂漂哈。**这款汤中的薏米,一定要放,除了有针对皮肤美白的功效之外,还可以是汤变得粘稠,喝起来口感特别好。**白芷和玉竹都不要放过量,否则药味重,可以初尝的人会不习惯哈。补充下,白芷和玉竹药店有售,薏米超市有卖。土鸡,如果买不到,可以用乌鸡或超市的柴鸡替代。**再附送网友曾给我的一个美容面膜哈,将白芷,茯苓,薏米按照

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    1的比例打碎成粉末,用酸奶调好后敷面,美白效果也特别好。而且价格便宜。Whitening and Beauty SoupIngredients:Taiwan angelica root (bai zhi): 5gFragrant solomonseal rhizome (yu zhu): 5gBarley: 50gFree-range chicken: a halfGinger: 1Seasoning:Salt: 1 teaspoon (5g)Directions:

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    Clean and wash the free-range chicken;Boil enough water over high-heat with a saucepan, then put in the chicken, blanch it;Take out the chicken after its colour changes, and clean out the rest water;Slice the ginger or beat it with cooking knife;Thoroughly wash the Taiwan angelica root (bai zhi), fragrant solomonseal rhizome (yu zhu), and Barley;

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    Put the blanched chicken into a soup pot, and add in all aomunt of the water at a time;Heat the soup over high-heat until boil, then turn to small and medium-heat;Add in ginger slices, Taiwan angelica root (bai zhi), fragrant solomonseal rhizome (yu zhu), and barley, cap the pot and cook for about 2 hours;Finally, before serving, season the soup with a little salt. Finish